Hidden Valley Guesthouse
Hidden Valley Guesthouse
  • Home
  • Gallery
  • Food
  • Spa treatments
  • Yoga
  • Things to do
  • Rates
  • Contact us
  • More
    • Home
    • Gallery
    • Food
    • Spa treatments
    • Yoga
    • Things to do
    • Rates
    • Contact us
  • Home
  • Gallery
  • Food
  • Spa treatments
  • Yoga
  • Things to do
  • Rates
  • Contact us

Yoga At Hidden Valley

    About Us

    Wild Self Yoga

    Rose and Nick from Wild Self Yoga specialise in offering unique, personalised packages to fully rejuvenate and energise guests during their holiday. Why not make the most of the beautiful space at Hidden Valley, perfect for enjoying a class by the pool as the sun rises or sets through the rainforest. All without leaving the comfort of your accommodation. 


    Each package can be fully personalised to suit your needs, and can focus on any specific area of Yoga you wish. Each class finishes with breathing and meditation, leaving you feeling calm and balanced, ready to make the most of your time in beautiful Byron Bay.

    Rose and Nick have extensive experience teaching all styles of yoga. They currently teach privately in the Byron area, also running retreats and teacher training.


    YOGA MENU

    Booking your Yoga package:

    • Treat yourself to one of the yoga packages below, or feel free to ask for your very own custom package. 


    • All packages are exclusive to Hidden Valley Guesthouse. 


    • All yoga equipment is provided. 


    • Email: info@wildselfyoga.com to book in your chosen package.  Choose a  preferred date and time.  Please also state you are staying at Hidden Valley Guesthouse. 



    Packages: 


    Introduction to yoga $130  -75 minutes

    • A sequence designed to give you an understanding of the basics of yoga. A chance to enjoy a private class, allowing you the space to ask questions and become confident in the practice of yoga.


    Regular $150 - 90minutes

    • A sequence in your chosen yoga style - Hatha, Vinyasa, Yin or Restorative. Suited for those who are familiar with yoga practice. Each class includes breathing techniques and finishes with a relaxation. 


    Baby Moon $150 - 90minutes

    • This prenatal class is designed for couples to connect with each other and their baby. A gentle flowing sequence including partner yoga, breathing techniques that are helpful in labour and finishing with an intention setting meditation. 


    HoneyMoon Luxury $200 - 2hrs

    • Let us help you celebrate this very special time with a couples yoga class designed to further strengthen your connection with each other. This two hour class takes you through a flowing sequence working together, finishing with a beautiful meditation technique to enhance the energy between you.


    Full Retreat $380 - 3x 90 minute classes

    • Pamper yourselves with your own mini retreat at Hidden Valley guesthouse. Enjoy three 90min classes of your preferred style. Starting with intention setting, moving through postures and finishing with different yogic techniques such as breathing, meditations and full body relaxations. These classes can be completely tailored to you for your special time at Hidden Valley.

    Copyright © 2018 Hidden Valley Guesthouse - All Rights Reserved.

    Powered by GoDaddy